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Parent Coach Plan Book
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    Our Mission
    The Parent Coach Plan is committed to helping parents master the art of child and teen discipline. Our goal is to empower parents and to improve the behavior of their children through the use of our website and our unique and proven discipline products.
    CONTENTS OF
    the PARENT COACH plan

    INTRODUCTION:
    Welcome / History / Purpose / Message to Parents


    SECTION 1: THE BEHAVIOR PROGRAM
    Preparing and Implementing The Parent Coach Plan Checklist of Concerns Menu of Goals Point Sheet Example Point Sheet Calendar Example Calendar Contract for Privileges Example Contract for Privileges Goal Criteria Examples of Goal Criteria Tips for Using the Program


    SECTION 2: INFORMATION & REFERENCE
    Ideas for Rewards and Consequences The 10 Commandments of Parenting Parenting Styles When and How to Seek Professional Help/Questions to Ask When Seeking a Therapist Getting to Know Your Child Running an Effective Family Meeting Rules of the House & Chores Discipline Techniques 1 Discipline Techniques 2 Some Information About Anger Causes of Stress ParenTips ParenTalk ParenTest Ways That Children Manipulate Guidelines for Using Time-Out What to do if Time-Out is Refused Life Lessons 40 Cures for Your Child’s Boredom Warning Signs Hotline Numbers Just a Couple of Lists Just a Couple More Lists


    SECTION 3: COPING SKILLS
    Coping Skills The Stop Sequence Self-Soothing Behaviors Self-Talk Statements Problem-Solving Relaxation Techniques Other Coping Skills


    SECTION 4: PARENTING TOOLS
    Weekly Hygiene Checklist Broken Rule Assignment Expressing Moods and Needs Monthly Parenting Goals Behavior Log “Goal for the Week” Daily Journal School Report (Page 1) School Report (Page 2) Anger Scale Exercise Chart “Quality Time” Log Family Routine
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