WEEKLY PARENTING GOALS
Dear Parent,
This is an opportunity for you, the parent, to choose your own "parenting goals". Write down the numbers of the goals in the appropriate boxes below.
At the end of each day, draw the appropriate "face" (see below) based on how
well you met each goal.
Goals may be changed daily or kept the same.
Ask your child for feedback regarding your process.
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| 1 | Provide an environment that is safe | 13 | Be more assertive |
| 2 | Provide an environment that is nurturing | 14 | Be more consistent |
| 3 | Provide a highly-structured environment | 15 | Be less demanding |
| 4 | Provide open and frequent communication | 16 | Avoid inappropriate language near child(ren) |
| 5 | Teach and encourage positive social skills | 17 | Avoid fighting with spouse near child(ren) |
| 6 | Set limits that are fair and reasonable | 18 | Avoid nagging |
| 7 | Be supportive and understanding of feelings | 19 | Avoid yelling or criticizing, control anger |
| 8 | Be a positive role model | 20 | Give positive attention more frequently |
| 9 | Be a good listener | 21 | Encourage healthy habits |
| 10 | Be more patient | 22 | Spend more quality time with child(ren) |
| 11 | Be helpful with problem-solving | 23 | Provide closer supervision |
| 12 | Give fair and logical consequences | 24 | Other |
| | Use the chart below to keep track of your goals as well as your ability to meet those goals. |
| Day | Goal # | Response (see below) | Goal # | Response (see below) | Notes |
| MON | | | | | |
| TUE | | | | | |
| WED | | | | | |
| THU | | | | | |
| FRI | | | | | |
| SAT | | | | | |
| SUN | | | | | |
| RESPONSES |
 - EXCELLENT |  - FAIR |  - POOR |
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