Parenting Resources, Information, and Tools
Parenting Resources for Parents and Caregivers
Parenting can be one of the most rewarding—and challenging—roles we ever take on. Whether you are a parent, grandparent, foster parent, educator, or caregiver, having access to reliable parenting resources can make a meaningful difference in your daily life and long-term family well-being. This page is designed to be a growing hub of trusted information, guidance, and support for parents and caregivers at every stage.
Our collection of parenting resources includes information and tools that address a wide range of topics - from behavior management and positive discipline to emotional health, communication, and navigating the teen years. You’ll also find resources focused on supporting children with different behavioral needs and family dynamics. The goal is to provide practical, compassionate, and easy-to-understand support that families can use in their daily life.
Printable Parenting Contract — This page offers a free printable parenting contract that helps parents clarify their own responsibilities and commitments in raising their children. Instead of focusing on child behavior, the contract invites parents to set intentions for how they’ll show up consistently and thoughtfully in their role. It’s a useful tool for reinforcing positive leadership and setting a tone of accountability at home.
Household Expectations List for Teens — This resource provides a comprehensive list of household expectations tailored for teens to support responsibility, respect, and contribution within the family. The list covers chores, communication, technology use, personal hygiene, safety, and more to help teens understand what’s expected of them. It’s an easy-to-use guide for parents who want to foster accountability and mutual respect at home.
Social Skills to Teach Your Child — This blog post outlines 10 essential social skills children should learn to interact positively with others, such as effective communication, empathy, conflict resolution, and teamwork. Each skill is explained in a way that highlights its importance in daily life and relationships. It’s a helpful overview for parents who want to support their kids’ social and emotional development.
How to Establish Authority with Your Child Before They “Rule the Roost” — This article offers practical strategies for parents to establish healthy authority early on—before children begin testing limits or trying to take charge of the household. It emphasizes calm consistency, clear boundaries, connection before correction, and modeling desired behavior. The advice is designed to make discipline more effective and relationships stronger.
Free Student Contract for a Younger School-Aged Child — This post explains what a student contract is and how it can help young children build positive habits around schoolwork, routines, and behavior. It highlights benefits like increased responsibility, reduced conflict, and positive motivation, and offers a free downloadable contract at the end of the article. The tool is especially helpful for parents and teachers looking to set clear expectations for early elementary-aged kids.
8 Ways to Help Minimize Screen Time for a Child or Teen Who Overdoes It — This blog post shares practical, real-world strategies to help children and teens reduce excessive screen time without turning limits into power struggles. Recommendations include setting clear expectations, modeling healthy habits, creating screen-free zones, encouraging offline activities, and using tech tools to support limits. The goal is to foster balance and healthier habits rather than strict bans.
FREE Printable Parenting Tools — This page features a variety of printable tools and worksheets designed to help parents manage routines, track behavior, and encourage positive habits at home. Tools include behavior charts, chore checklists, communication aids, and more—many of which are available as free downloads. These resources are aimed at simplifying parenting tasks and supporting structured family environments.
Our Products (ParentCoachPlan.com) — The “Our Products” page highlights the core offerings from Parent Coach Plan, including the signature behavior program and a set of teen behavior contracts that address areas like school, social media, and responsibilities. These downloadable products are designed to help parents establish clear expectations and improve behavior in a structured way. The section serves as a guide for browsing and selecting tools that fit different parenting needs.
Boredom Busters — This page gives parents a long list of fun, creative, and screen-free activities to help keep kids engaged when they complain of being bored. Ideas range from building forts and nature walks to crafts, scavenger hunts, and DIY projects—designed to spark imagination and reduce restlessness. These suggestions make it easier to turn “I’m bored” into an opportunity for play and learning.
Establishing Household Rules — This resource walks parents through the importance of setting clear, consistent household rules that children can understand and follow. It emphasizes how well-defined expectations help reduce power struggles and create a more cooperative family environment. When kids know what’s expected—and what the consequences are—behavior tends to improve.
Seeking Help for a Child or Teen — This page talks about when—and how—to seek outside support for a child or teen who’s struggling beyond typical behavior challenges. It encourages parents to recognize signs that may warrant professional input and provides guidance on finding the right help. The goal is to support both the child’s growth and the family’s well-being.
6 Simple and Effective Behavior Management Strategies — In this blog post, parents can explore a set of practical behavior management techniques that are straightforward and easy to implement. These strategies focus on proactive, consistent approaches to shaping behavior and reducing misbehavior at home. It’s a quick, useful read for improving everyday parenting practices.
Parenting Tool: Checklist for Minimizing Child/Teen Misbehavior — This article offers a checklist of practical tools parents can use to prevent and manage misbehavior in children and teens. From routines and expectations to communication strategies, the checklist is designed to help parents stay organized and proactive. It’s especially helpful for reducing friction and increasing cooperation at home.
12 Communication Tips for Parents — This post features 12 essential communication tips that help parents connect more effectively with their children. It covers ways to improve listening, be clear with messages, and reduce misunderstandings—skills that support both discipline and relationship building. Strong communication is a major foundation for positive behavior and family harmony.
Parenting Responsibilities: Where Do You Stack Up? — This resource encourages parents to reflect on their own responsibilities and roles in guiding their children’s behavior. It may help parents assess how well they’re modeling expectations and providing structure and consistency. The focus is on self-awareness and intentional parenting.
Printable Parenting Tools at ChildDisciplineHelp.com — The shop page offers a variety of downloadable parenting tools and behavior-management products, including behavior programs, contracts, worksheets, and printable parenting packages. These resources are designed to help parents establish structure, clear expectations, and positive discipline routines at home. They range from behavior charts to full behavior management bundles.
Contract for Adult Child - Shop — The shop page offers downloadable tools designed to help parents and adult children living at home create clear expectations and agreements. Featured products include a behavior contract tailored for adult children, a teen contracts package, and a book of life skill lists — all available at discounted prices. These resources are aimed at fostering responsibility and reducing household conflict.
Conversation Questions for Parents & Adult Children Living at Home — This post provides a list of thoughtful, practical questions to help parents and their adult children improve communication, clarify expectations, and build mutual understanding while sharing a home. The questions range from daily routines and responsibilities to personal goals and conflict resolution. It’s a helpful guide for opening meaningful conversations and strengthening relationships.
How to Recognize Mental Health Issues in Your Adult Child (And What to Do) — In this article, the author outlines common signs that an adult child may be struggling with mental health issues and offers compassionate strategies for addressing those concerns. It emphasizes observation, empathetic conversation, and supportive actions without taking over their independence. The guidance aims to help parents respond thoughtfully when patterns change or concerns arise.
Free Downloads for Parents With Adult Children at Home— The free resources page offers printable tools for parents navigating life with an adult child at home. Available downloads include “Rules For Living At Home,” “Household Expectations,” and a “Monthly Behavior Chart,” all designed to help clarify responsibilities and establish structure. These printables are easy to use and intended to support healthier household dynamics.
Questions to Ask Your Adult Child Moving Back Home — This page features a set of important questions parents should ask their adult child before they move back home. The prompts focus on understanding motivations, expectations around finances and chores, future goals, and how both parties will handle boundaries and conflict. It’s a useful conversation starter for setting clear terms and avoiding misunderstandings.